Benefits of Carob on Health

Health benefits of carob powder, pods and molasses

The names of the days of the week

The names of the days of the week in French originate from the names of deities of Greco-Roman mythology. The names Saturday and Sunday are two exceptions, modified a posteriori and originating in the Abrahamic religion. Saturday and Sunday have replaced the days dedicated to the gods Saturn and Sun. We find the origin of this exception in the Anglo-Saxon languages ​​(Saturday / Samstag and Sunday / Sonntag).

The numbering of the days of the week varies according to the societies and traditions; however, the international system sets Monday as the first day of the ISO 8601 week.

The Germanic peoples adapt the system introduced by the Romans but affix their own gods to the Roman divinities (with the exception of Saturn), according to a process called Interpretatio Germanica. The date of introduction of this system is not known, but must be after 200 and before the introduction of Christianity to life and the seventh centuries, that is to say during the final phase of the collapse of the Western Roman Empire or shortly thereafter. This period is later than Proto-Germanic, but nevertheless contemporary with the era of undifferentiated Western Germanic languages. The names of the days in the Scandinavian languages ​​are modeled on the Germanic names.

Read more: What is Camera

Wikilivres

What is Smartphone

A smartphone, smart phone, smart phone or mobile multifunction, is a mobile phone generally having a touch screen, a digital camera, functions of a personal digital assistant and certain functions of a laptop.

Data entry is most often done through a touch screen or, more rarely, a keyboard or stylus. According to the principle of a computer, it can run various software / applications through an operating system specifically designed for mobile, and therefore in particular provide functionality in addition to those of conventional mobile phones such as: the agenda, television , calendar, web browsing, consulting and sending e-mail, geolocation, dictaphone / tape recorder, calculator, compass, accelerometer, gyrometer visual voicemail, digital mapping, etc. . The most sophisticated devices benefit from voice recognition and speech synthesis.

You can customize your smartphone by installing additional applications such as games or utilities through a different online application store for each operating system. It is necessary to have an Internet connection via a mobile network or a Wi-Fi network in order to use their potential.

From the end of 2007, the year of the first iPhone's commercialization, this market expands considerably to exceed in a few years that of basic mobile phones. In 2014, worldwide annual smartphone sales exceeded one billion units.

What is Camera

A camera (commonly called a camera) is an object that captures real, two-dimensional (photographic) or relief (stereoscopic or stereophotographic) views.


A camera consists of at least one dark room, an invention attributed to Ibn al-Haytham (965-1039), a scientist of Persian origin and father of modern optics. With on one side an opening to bring in the light emitted by the scene to be photographed and on the other a sensitive surface to record this light.

In the most frequent case, a lens is positioned at the opening. Most often, it contains a diaphragm to measure the amount of light that enters, as well as the depth of field (these two aspects are related). Some lenses (simple amateur models or catadioptric lenses) use fixed apertures.

There are some devices that do not use lenses: pinhole cameras. Only a tiny aperture allows the formation of a relatively sharp image, which prevents a large amount of light from entering and thus results in long exposure times. Hence the interest of the goal: to bring much more light (and get a sharper image).

Most of the time, a shutter that controls the exposure time of the sensitive surface is installed. Some old rooms do without: the operator (the photographer) just removes a cap in front of the lens the time of the pose - but this is valid especially for the long poses, commonly used at the beginning of photography, in agreement with the slowness of the emulsions of that time.

The sensitive surfaces used come from two main families: film and digital. In the first case, an emulsion of gelatin and silver salts lying on a glass plate or a film is used, in the second a sensor (the images are then recorded on an electronic support separate from the sensor, most often a map.

Sources:

Compact, Reflex, hybride, bridge : quel appareil photo numérique choisir ?

Photographie — Wikilivres

Moroccan cooking

Moroccan cooking is known to be one of the best, perhaps the North African equivalent of French cuisine (let's be doubly chauvinistic!). The Moroccan specialties and recipes are numerous, from north to south, and the use of spices requires an expert hand, so that the tastes melt without any taking precedence over the other. The cook can have all the modern equipment, or on the contrary work squatting on a dirt floor, at the bottom of a douar, she will always bring the same care to the preparation of her dishes.

The festive table is abundant and varied. She is covered with multiple small plates, two or three kinds of salad, a soup, she will see a tajine, see two, a pastilla, and in the entrance we served grilled kebabs. The desserts are much more varied than the single horn of gazelle, it is necessary to taste briwats, chebakias, jaouzias, all these cupcakes flavored with almonds, pistachio, chocolate, coconut, honey ... and much more simply, oranges with cinnamon. And the meal ends with a coffee flavored with cinnamon and pepper.

The kitchen is prepared to be eaten with your hands. Salads are prepared by cutting the crudités in small dice, the meat is cooked long to come off easily under the influence of the small piece of bread, cupcakes, pancakes, pâtés can be enjoyed easily in a few bites.

The diet is Mediterranean, lots of vegetables, meats, chicken, beef, also goat, and sometimes even hedgehog. The pigeon and the sheep, like the dromedary, The Moroccan breakfast is hearty, with pancakes, bread, cheese, olive oil, and, in addition to the inevitable mint tea, coffee, often with milk.

Cooking is done in oil, fried fish and rarely grilled, grilled meats, often after being marinated the day before. Tagines, meat or fish, are cooked a long time, the various ingredients added as and when.

The concept of bleeding meat does not exist, both by hygiene and to respect the mode of slaughter "halal" of Islam.

It is this cuisine that we invite you to discover, in our culinary weekends, and through some recipes, that you can also make at home. As long as you have, as in Morocco, spices "baldi" (natural, good quality), cumin, turmeric, coriander, ginger, saffron, various peppers, cardamom, cinnamon, parsley .... And to steal the secrets Lalla de Fes for ras-el-hanout (mixtures of spices) which are real symphonies.

Our recipes come from all over the world. In addition to Moroccan cuisine, we want to show you how to use saffron, which was once a European spice. Moroccan recipes, traditional recipes, recipes from the world ... at your stove!

Argan oil is excellent! But how do I use it?

Ideal for face and body care, but also for hair and nails, Argan Oil can beautify and beautify all skin types. But how to use it? Here are 9 ways to enjoy the benefits of argan oil.

What is argan oil?

Originally from Morocco, argan oil is produced from the fruits of the Argan tree. The latter gives a fruit, a kind of big almond, which is dried in the sun. Then, a kernel containing seeds is extracted from the fruit: amandon. They are unroasted and will give a paste that will be transformed, later, into oil. It takes a lot of fruit to produce argan oil - 100 kilos of fresh fruit for just 1 liter of oil-. That's why this oil is considered precious.

Why do we like it? The properties of argan oil

100% natural product, argan oil has recently been available as both a food oil and a cosmetic oil. Rich in essential fatty acids, vitamin E and unsaponifiables, argan oil has many benefits: nourishing, restructuring and regenerating. Increasingly popular, argan oil is found at the base of many cosmetic treatments.

1. For a soft skin
Argan oil revitalizes the skin. It is therefore an excellent care for the elasticity of the skin but also for cell renewal. In massage, it leaves a silky skin, hydrated and a feeling of well-being. You can also add a few drops of argan oil in your bath to find a soft skin.

2. For effective hydration
For dry or very dry skin, use care based on argan oil will moisturize your skin by providing the necessary nutrients and relieve irritation.
You can apply it to the driest areas of the body such as elbows, knees etc.

3. To smooth the skin
Its anti-aging properties make it ideal for preventing skin aging.
Another advantage, it helps to reduce the traces left by chicken pox, acne, etc.

4. For the pains
Argan oil is also useful for relieving joint pain. To use in massage on the painful zones.

5. For cracks
In winter, argan oil will soothe skin irritations such as eczema and chapped skin as well as some burns.

6. For the cardiovascular system

In massage, the application of oil will improve your cardiovascular circulation. Apply your oil just before going to bed and allow the argan to act all night.

7. Argan oil for hair
Ideal for dry or coarse hair, it allows to find a silky and shiny hair.
How to use it ? Apply argan oil along the length of your hair. Wait 30 minutes before shampooing and rinsing.
Its virtues benefit both the hair and the scalp which is so revitalized.

8. For the summer
In the summer, argan can be used as a styling oil to rehydrate your dried hair after sun exposure or after the beach.

9. Argan oil for nails
If you have split, soft or brittle nails, applying argan oil as nail care will strengthen and nourish them. Your nails will be better protected from external aggressions.

To strengthen your nails, a simple recipe:
Mix 1 teaspoon of argan oil with 1 teaspoon of lemon juice (or lemon essential oil). For 15 minutes, immerse your nails in this mixture. Wash your hands properly and repeat this operation about once a week.

To know: How to choose and buy a quality argan oil?

The argan knows a craze since a few years. Beware of imitations or treatments that call themselves "natural".

You will find many treatments based on argan oil in your parapharmacies and supermarkets. This care contains only a small percentage of argan.
To benefit the best of the benefits of argan, you can find this 100% natural care on the Internet and in specialty shops. We recommend these. Indeed, on the Internet it is more difficult to ensure the quality of a product. Unless you go through sites that you think will be trusted.

Read the composition of the oil well and make sure of its smell. It is also a sign of quality.
Indeed, natural, when properly manufactured and preserved, has little or no smell.
Also, it has a light color, unlike the one used in the diet which is a little darker.

Ref:

Argania - Wikipedia

Huile d'argane — Wikipédia

Hypolipidemic and hypocholesterolemic effect of argan oil (Argania spinosa L.) in Meriones shawi rats. - PubMed - NCBI

Le grand livre de la forêt marocaine - Omar Mhirit, Philippe Blérot - Google Livres

7 VERTUS AND BENEFITS OF GINGER

You all have a friend who leaves the ginger on the side of his plate at the Japanese restaurant. And for good reason, strong enough and slightly spicy, it is not unanimous. Yet, it has many health benefits!

Ginger is Good for your sex life

This is what makes his reputation but it is true. Ginger is aphrodisiac, it gives back strength, energy and vitality. When consumed, it creates an influx of blood into the body, causing hot flushes and raising sexual arousal.

Ginger is Good against nausea

Several studies have shown that ginger has an antiemetic effect: it has the ability to prevent or stop nausea and vomiting. It can therefore be effective during pregnancy.

Ginger is Good for digestion

Ginger stimulates the secretion of bile and thus allows faster digestion of food. So it helps digest the fat and is good for your line!

Ginger Against fever, flu and allergy

Ginger contains oleoresin consisting of shoagaol and gingerol which are excellent anti-inflammatories and which prevent and fight against fever, flu-like conditions and allergies.

Ginger Relieves symptoms of osteoarthritis

Ginger acts as a natural analgesic: it calms the pain that affects the joints in case of osteoarthritis and treats naturally chronic fatigue.

Ginger Against sore throat

Anti-inflammatory, ginger also serves to treat infections and inflammations of the throat.

Ginger is Good for the heart

It helps to prevent cardiovascular disease and this because it is good for blood circulation. On the other hand, if you take medicines that already fluid your blood, it can be dangerous to drink. You should consult your doctor!

The benefits and virtues of dates on our health

The dates are rich in nutrients, vitamins, minerals and trace elements. Eat dates, your health will thank you, dates are free of cholesterol and very low in fat.
 
1. Dates are rich in nutrients:
 
Dates are very good sources of dietary fiber (dry dates) and protein. These fruits are rich in vitamin C (for fresh date), vitamin B1, B2, B3 and B5 and vitamin A1. It contains 20 different types of amino acids that facilitate the digestion process. Dates are rich in soluble and insoluble fiber (substances of vegetal origin beneficial to your intestine). Our fiber requirements are 25 to 35 grams of fiber per day. Being a laxative food, dates can relieve people who suffer from constipation.
 
2. A tonic fruit for our body:
 
Dates are considered one of the best energy sources. They contain 29 grams of natural sugars such as glucose, fructose and sucrose. They also contain 31 grams of carbohydrates and 3 grams of dietary fiber. Adding dates to milk can be a very nutritious and invigorating snack, especially during convalescence, for children and even adults.
 
3. Dates are low in calories:


Dates have a very low number of calories, about 23 calories for a date. This fruit is suitable for people who care about their weight and their health.
 
4. Dates are rich in potassium and low in sodium:
 
One of the key benefits of date benefits on our health is its ability to regulate a healthy nervous system, thanks to its high potassium content (over 670 mg per 100 g). The research recommends that high potassium intake can reduce the risk of attack by 40%.
 
Other important mineral salts include copper, zinc, iron (beneficial for those suffering from anemia), magnesium, manganese and phosphorus. They also have a high concentration of phenolic antioxidants and other nutrients. Another key benefit of the benefits of dates on our health lies in its ability to lower LDL-cholesterol.
 
The date is a miraculous fruit. The verses of the Noble Quran do not fail to remind us: 19.25 Surah Maryam; 35.13 Surah Fatir; 36.39 Surah Ya-Sin. The prophet Muhammad, 'alayhi salat wa salam, used it very often. Salman Ben Amr, may Allah be pleased with him, tells us that the prophet, 'alaihi salat wa salam, said, "If any of you want to break the fast, let him do it with dates because That they are a blessing, and if he does not find dates, let him break the fast with water because it is a cleansing. " (Abu-Daoud and at-Tirmidhi)
 
Cancers and tumors are rare in countries where date is the staple food. Scientists will confirm this, the date is a trace element that has a preventive role in cancer diseases. The date is an exceptional exotic fruit.
 
The date, among other exotic fruits, is very rich in trace elements, especially magnesium and phosphorus.
 
The date, rich in magnesium
 
Magnesium deficiency can be the cause of several symptoms and disorders such as nervousness, depression, anxiety, insomnia, vascular and cardiac disorders, respiratory problems, poor blood circulation, etc.

What are the beneficial effects of the date?
 
• it tones your muscles
• Delays your aging
• avoids the accumulation of nutritional waste
• it protects you from nervous disorders, neuritis, polyneuritis
• has beneficial action on the prostate and kidneys
The date, rich in phosphorus
Phosphorus deficiency may be the cause of bone demineralization, but also respiratory, cardiac and neurological disorders.
• it fixes the nerve cell
• it fixes the calcification of the bones
• dates are recommended in neuroses, nervous diseases, asthenia, neuritis
 
Iron and calcium, potassium and copper are also elements that make up this small fruit with enormous energy power and rejuvenating virtues.
The date, this wonderful fruit

It is recommended:
 
• for people who are often affected by fatigue, anemia
• for convalescents: people recovering from illness, for pregnant women and women who have just given birth
• decalcified: people who lack calcium
• the elderly and demineralised: people with weakened bone
• for children and athletes
 
However, given the high content of dates in carbohydrates (sugars), this small fruit is not recommended for diabetics.